Garnet brings understanding, honesty, commitment to relationships. Provides strength to make changes. Garnet regenerates the body, helps with spinal injuries and metabolism. Helps regenerate the heart, lungs, and blood. Metaphysical properties are provided for your information and are not meant to replace the advice of a qualified physician or medical practitioner. Due to the nature of this product, color, size, and shape will vary. Quarter is for size reference.